group training TIMETABLE

MONDAY

FULL BODY STRENGTH

MORNING

5:10 AM | 6:05 AM | 7:00 AM | 9:30 AM

EVENING

5:00 PM | 6:00 PM

Tuesday

ENDURANCE CARDIO

MORNING

5:10 AM | 6:05 AM | 7:00 AM | 9:30 AM

EVENING

5:00 PM | 6:00 PM

Wednesday

FULL BODY HYPERTROPHY

MORNING

5:10 AM | 6:05 AM | 7:00 AM | 9:30 AM

EVENING

5:00 PM | 6:00 PM

Thursday

HIIT CARDIO

MORNING

5:10 AM | 6:05 AM | 7:00 AM | 9:30 AM

EVENING

5:00 PM | 6:00 PM

FRIDAY

STRENGTH / CONDITIONING

MORNING

5:10 AM | 6:05 AM | 7:00 AM | 9:30 AM

EVENING

5:30 PM

SATURDAY

HYBRID

MORNING

7:00 AM | 8:00 AM

NO CLASS

Look out for our new Sunday AMRAP Run Club!

SUNDAY

REST DAY

download members pushpress app to book

Location

Located centrally in Blackburn. Easy and free parking.  Close to Blackburn Station.

IF YOU HAVE A QUESTION, SEND US AN EMAIL: ADMIN@AMRAP.TRAINING