Group fitness gym, Blackburn VIC

amrap training

this place will change you, if you let it

MEET amrap training

achieve lasting results

Whether you want to look leaner, fit better in your clothes, build healthy habits or be a stronger athlete, AMRAP Training will help you achieve lasting change.

You’ll be guided by expert trainers who have achieved results for 100s of members.

rewarding workouts

Our 50 minute group training workouts will leave you feeling stronger, leaner, and fitter after each class.

Our dedicated trainers who ensure you stay motivated and reach your fitness goals.

everyone is welcome

Regardless of your fitness level or goals, you'll find a welcoming and supportive community here at AMRAP Training.

There are no egos or cliques – just a fun, inclusive environment that keeps you coming back!

FLEXIBILE MEMBERSHIPS

No lock in contracts, just unlimited training.

Our rolling weekly memberships are designed to make it easy to start and flexible to fit your daily fitness needs.

FROM OUR COMMUNITY

  • "I HAVE NEVER FELT SO MOTIVATED IN MY LIFE TO BETTER MYSELF"

    Riarnne S, Member

  • "AMRAP IMPROVED OUR PHYSICAL CONDITION TREMENDOUSLY"

    Alex B, Member + Tristan, Trainer

  • AMRAP Training Gym Blackburn

    "I HAVE LOST 22.1KG, FEEL HEALTHIER & HAPPIER THAN EVER"

    Jess C, Member

  • AMRAP TRAINING TESTIMONIAL

    "MY FAT MASS DROPPED FROM 22.3% TO 15.2% IN 45 DAYS"

    John B, Member

  • "FANTASTIC MEMBER BASE WITH A GREAT COMMUNITY FEEL!"

    Stacey & Meg, Members

  • "MY CLOTHES FIT BETTER, HAVE LESS ANXIETY AND BOOSTED MY CONFIDENCE"

    Kamran Y, Member

  • "WITH AMRAP'S SUPPORT, WE COMPETED IN OUR FIRST HYROX & EXCEEDED OUR OWN EXPECTATIONS"

    Shakira & Sophie, Members

  • "I am leaner, stronger and healthier. I Highly recommend joining"

    Dinesh, Member

amrap’S WEEKLY PROGRAM FOR A COMPLETE BODY WORKOUT.

AMRAP Training is about maximizing progress, not just rounds. We combine strength, hypertrophy, endurance, HIIT, and more for a varied, engaging approach. Every 50-minute workout is designed to help you hit new personal best, no matter your starting point. At AMRAP, our program adapts to push your limits and help you reach your goals.

Monday - Full Body Strength

Build a solid foundation of strength across all muscle groups.

Tuesday - Endurance Cardio

Boost your stamina and cardiovascular health.

Wednesday - Full Body Hypertrophy

Focus on muscle growth and definition.

Thursday - HIIT Cardio

High-Intensity Interval Training for maximum calorie burn and endurance

Friday - Strength or Conditioning

Choose between a focused strength or conditioning session to tailor your training.

saturday - hybrid

A powerful combination of strength and conditioning to test and improve your overall fitness.

time to try something new.

AMRAP Training is Blackburn newest fitness gym – Where Every Workout Counts!

Our adaptable AMRAP (As Many Rounds As Possible) format caters to all fitness levels, ensuring engaging and effective 50-minute group sessions. From strength to cardio, functional to hybrid workouts, we have something for everyone.

Whether you're starting out, aiming to lose weight, tone up, boost fitness, or reintroduce healthy habits, our gym is tailored to your goals. For athletes competing in events like HYROX, our specialized programs provide the competitive edge you need to excel.

Join us and experience the AMRAP difference – every workout brings you closer to your best self!

Location

Located centrally in Blackburn. Easy and free parking.  Close to Blackburn Station.

CONTACT US
ADMIN@AMRAP.TRAINING